Traits that Could Lower Your Self-Esteem | Using Handwriting Analysis and Graphotherapy | S.Sulianah | Grapholistic International

This article is an excerpt from the new episode 11 from Grapholistic Podcast written by S.Sulianah. The pod all about handwritings and characters analysis. I am your podcaster, S.Sulianah. I am also the founder and the Graphologist for Grapholistic International. Grapholistic International is a company which I had started since 2005 focusing on personality development and handwritings and characters analysis.
 
In episode 1, I promised that Phase 5 which is the self-defence episode will be aired in episode 9. However, I made a lot of changes and decided to revamp my podcast structure to make it more detailed for you to follow through. So, now we are at episode 12 which I would like to share more details on the traits that could lower your self-esteem first just so you can avoid it during the course of building the foundation of your personality.
 
In this episode, I will then share with you how to learn more about yourself and the level of your self-esteem using the science of handwriting analysis. Just for your info, another term for studying the science of handwritings is called graphology. I will also share with you how you can identify and change your handwriting with a technique called Graphotherapy in order to improve your personality.
 
The Graphotherapy technique is a method that I have used to build my personal self-esteem and confidence. And so far over the course of 20 to 27 years I have used it, it is molding into who I am today. 

​These are the traits which I found out that had affected my self-esteem during the time when I was in my teenage years.
 
The traits that directly and also indirectly could bring your self-confidence down. The traits that could impact the way you speak to people, and most importantly to yourself. These are some of the significant traits which could lower your self-esteem.

1. Self-critical
2. Fickle mindedness
3. Timidity
4. Low self-confidence
5. Sarcastic
6. Sensitive to criticisms
7. Not being trustworthy
8. Comparing with others
9. Too concern of what others think about you
10. Spending your time with the wrong people
11. Allowing others to disrespect you

 
Even at moments when you have set your goals, change bad habits, developing your skills and successfully achieving those goals, if these traits are still present in you and you let it grow with you, it will make your life uncomfortable, you will end up not being grateful with your accomplishments, and eventually will cause distress and lower your self-confidence. The goals you set and the life you have to live on should not be causing you stress or pain. It should motivate you to live your life and be happy with yourself.
 
You will wonder why do people still don’t feel happy when they have everything? Sometimes they will feel like everything are not enough when they have more than enough, when they have everything that they ever wanted. So, why? Because all these traits are still embedded in their personality. If you experienced this issue with yourself which is you will constantly criticize yourself, then you have to learn how to stop doing that.
 
 
Then you may ask now how can you stop doing that? How can you manage or eliminate these traits from your personality?
 
In the upcoming episodes, I will share with you how to improve these traits using the Graphotherapy technique. And if you are interested to know how to first know whether it is present on your handwriting and how to then eliminate or reduce these traits by changing your handwriting, continue to listen to the next episode.

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