Self-Criticism Trait In Your Handwriting And Change It Using Graphotherapy | Graphologist Handwriting Analyst S.Sulianah | Grapholistic International
How Self-Criticism Traits can developed in our life?
Self-criticism can be developed either by ourselves or when we are brought up in that environment. The environment could be by our parents, siblings, friends you spend time with and anyone you spent your time with. This can also be developed by yourself from the past experiences and if it is self-criticizing, we can say that those are unpleasant and negative experiences which usually are the ones that had made a negative impact to you.
So, are you a person who always criticized yourself?
So, how can you identify self-criticism and whether you are experiencing this? There are signs such as you keep blaming yourself for anything wrong that had happened in your life. Any mistakes or tragedy that had happened which sometimes might not be even related to you but because of external factors but you still put the blame on yourself. Other than that, are the way you speak to yourself. Like “Urgh you are so stupid” “Or you can do better. You should have done better”. The tone of your voice which you used with yourself is negative, the same like how those others speak to you.
How can you eliminate self-criticisms from within you?